War and Trauma in the Military
In World War I it was known as shell shock. In World War II it was called combat fatigue. The Vietnam War gave it the name we know it by today: post-traumatic stress disorder. Whatever name it goes by, it is a debilitating disorder that causes a great deal of suffering for its victims and those who love them.
PTSD results from the extreme stress of combat situations. Those of us who have never been in a war can only imagine the intense strain of constant strafing, bombardments and explosions, of bullets whistling past our heads, or the shock and horror of seeing the soldier next to you, who may be your best friend, blown away. The stress is only increased when you go home, with very little transition time to adjust to normal life again.
Symptoms of Combat-Related PTSD
A sergeant who served during the Vietnam era might find himself suffering panic attacks or experiencing causeless rage when surrounded by Asian people, even in the friendliest circumstances. A corporal who drove a Jeep in the Middle East may find herself unable to drive safely once she returns to “the world” because she is always scanning the roadside for explosive devices. Loud noises might completely unhinge a PTSD sufferer, while others relive horrific experiences night after night in their dreams, until they can’t sleep at all.
PTSD and Co-Occurring Conditions
Many veterans turn to drugs or alcohol as a means of coping with their symptoms, and addiction among those who have served in combat zones is high. Others might suffer from severe depression, and find themselves unable to enjoy activities they used to love or unable to communicate with people they were close to. Panic disorders, sleep disorders and anxiety attacks are also associated with PTSD.
Where to Find Help for Trauma Symptoms
Depending on the severity of your symptoms, there are a number of options open to you. If your symptoms are not so all-encompassing as to prevent you from functioning in your everyday life, you might consider counseling on an outpatient basis. Contact your local Veterans’ Association. They may have programs they administer themselves, or they can refer you to a qualified therapist.
Those with more severe symptoms, with addictions or other co-occurring conditions, and those who are unable to function effectively in their usual environment are likely to benefit most from a residential trauma rehab center that specializes in treating veterans. At an inpatient facility, you will be able to focus all your energies on learning productive ways to deal with your symptoms. Just being in a safe haven, where outside stimuli are more controlled, is a great help to many. It is especially crucial to put yourself in a controlled environment if you think there is any chance you might be a danger to yourself or others.
